Low Carb Yum

You will be saying Low Carb Yum after looking through this keto (and sometimes also paleo and vegan) cookbook. There are more than 125 recipes for all manner of meals included. All recipes are for one or two servings. They are easy to make and take around 30 minutes orContinue Reading

Holistic Keto for Gut Health

Hmmm, Holistic Keto for Gut Health prescribes a keto-like diet for those with gut issues. It sounds much harder to follow than a regular Keto diet since all dairy, eggs and soy are no-no’s as well as most carbs. However, the book does allow a few limited carbs like potatoesContinue Reading

Keto in an Instant

Whether you follow a keto or gluten-free diet, Keto in an Instant has spectacular recipes you will want to eat. After a short introduction to the keto diet and the Instant Pot, the book has a multitude of recipes for breakfast, dinners, soups, stews, sides, salads, snacks, appetizers and desserts.Continue Reading