02Using a simple set of strength bands, Strength Band Training provides exercises for all the major muscle groups. All exercises include pictures. There are also variations and progressions included with every exercise. Some require a chair, an exercise ball or a small foam block to complete. There is a specialContinue Reading
Dogs vs. Ice Cream is a great palate (or eyeball) cleanser after a particular harsh thriller read. A professional photographer takes pictures of dogs eating (and sometimes glaring at) ice cream cones. Each pic lists the dog’s name, breed and age. You can clearly see some of the dog’s personalityContinue Reading
Marketed for keto fans, Everyday Keto Baking is also perfect for those sensitive to gluten, eggs, nuts, or dairy. Each recipe is clearly labeled with calories and amounts of protein, carbs, and fats. Almost all the recipes include a picture making deciding what to make first the hardest part. TheContinue Reading
Budget travel guru Nomadic Matt turns introspective in Ten Years a Nomad. I was expecting more travel and less ruminating on why Matt is compelled to wander the world. I love his website but this book has a more internal focus. He tries, with varying success, to apply what heContinue Reading
Unsolved Mysteries of World War II include missing treasures, murders, and bombs. What group was responsible for the bombing at the 1939 World’s Fair in New York? How did Glenn Miller die? What happened to all the missing treasure of those victimized during World War II? Was the aircraft ofContinue Reading
I was cautiously hopeful that Time Management in 20 Minutes a Day would contain more than just how to prioritize your To Do list. Luckily, it has many more tips and tricks to manage your time and achieve your goals in life. Many that I have never heard of before.Continue Reading
I challenged myself to guess how I would like three apocalyptic books prior to reading them. How did I do? This four-day weekend I’m challenging my book selection skills by pre-rating three apocalyptic thrillers, reading them, and seeing if I was right in my initial assessment. Here’s the rundown forContinue Reading
Filled with common writing issues, English Grammar is a fun (yes, actually fun!) way to correct your grammar, punctuation, and word use. Quick! What is the easiest way to determine whether to use “further” or “farther” and “affect” or “effect”? If you said for the first pair, farther refers toContinue Reading
“The majority of North Americans eat too much processed food, don’t sleep enough, drink too much, and are overweight.” Why? Because Healthy Habits Suck! Healthy behavior goes against our caveman instincts to rest, avoid pain, seek pleasure, and live in the now. To override those instincts, you must find moreContinue Reading
If you have a product or service that you wish to sell, you must know how to Succeed with Social Media. Here are some tips from the book: Use the 80/20 rule. Spend 80% of your time not selling your product but instead provide information about your product’s subject area.Continue Reading
Hangry is an empowering read letting woman get back their mojo by using a personalized diet and exercise plan. No one wants to be an Hangry B*tch. This book will describe why woman feel tired all the time, have sleep issues, and feel overwhelmed. Spoiler partial answer: we are overwhelmedContinue Reading
Seventy-five yummy recipes are included in Essential Vegan Air Fryer Cookbook. I’ve had an air fryer for years that I have used solely for potato and carrot fries. However, the recipes in this cookbook might make me leave the air fryer on the counter. There is something here for allContinue Reading
Kingdom of Lies is an eye-opening look into the shadowy world of cyber hacking. However, much of the story has already been told by other media. Individual stories of hacking make for compelling reading. The stories are told from both the criminal and victim’s point-of-view. However, they never lead intoContinue Reading
Who doesn’t want a pet who has “the friendliness of dogs with the intelligence of cats”? In How to Raise Goats, current and future goat owners will find answers to all their goat-related questions. From how to select your breed to showing your goat, this book has something for everyContinue Reading
The Art of Mindful Reading is a beautiful book that celebrates readers. When reading, do you picture every scene in your head? You are a visual reader. If you hear the words you are reading silently in your head, you are a dynamic reader. If you walk, highlight passages, orContinue Reading
Everyone has heard of the country club lifestyle enjoyed by the rich prisoners at Club Fed, or federal prison. Whether you are just tired of your 9 to 5 life or trying to avoid a vindictive ex-spouse, sometimes you just want to know How to Become a Federal Criminal. FromContinue Reading